STARTING SOLIDS GUIDE

Starting solids can be an exciting and anxiety-provoking time. Here are a few things to keep in mind when starting out. Remember, every child reacts to starting solids differently.

PICKY EATER HELP

Jocelyn M. Wood, SLP offers tips for handling a picky eater, advising on introducing diverse flavors, staying calm, maintaining consistency, making small changes to familiar foods, and keeping mealtime enjoyable, with a focus on understanding eating patterns and seeking professional help if needed, and also includes tips for introducing foods to a 4-month-old.

BABY-LED WEANING FAQ

Jocelyn M. Wood, SLP discusses how Baby-Led Weaning (BLW) involves introducing solid foods to babies in a way that allows them to feed themselves, aiming to promote early exposure to flavors and textures, integrate babies into family meals, and eliminate the need for separate meal preparation.